In Residential Homes we like to do cooking and healthy workshops! Eating and good healthy habits are key to people’s well-being.
This August, on the 8th floor they have learned how to make healthy muffins that are very easy to make! Sònia shows you the result. If you feel like it, we leave you with the recipe!
No sugars
No sweeteners
Gluten free
Ingredients
65g oatmeal
35g ground almonds
2 organic eggs
90g Greek yogurt (or coconut)
80g mango
60g pear
3 teaspoons extra virgin olive oil
1 tablespoon baking powder
Stuffing (optional)
2-4 pieces shock> 95%
